Paul Peppard 500m row

500m

Meters

1:58.4

Time

1:58.4

Pace

34

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate31
Stroke Count63
Drag Factor100

May 27, 2019 18:06:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.4 500m 1:58.4 211 1025 31
0:23.7 100m 1:58.5 210 1023 38
0:23.7 200m 1:58.5 210 1023 30
0:23.6 300m 1:58.0 213 1033 31
0:23.6 400m 1:58.0 213 1033 30
0:23.8 500m 1:59.0 208 1014 30

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