Paul Peppard 5000m row
5,000
Meters
18:43.1
Time
1:52.3
Pace
359
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 100 |
May 27, 2019 20:55:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.1 | 5,000 | 1:52.3 | 247 | 1150 | 359 | 28 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 68 | 28 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1108 | 70 | 28 |
| 3:40.9 | 3,000 | 1:50.4 | 260 | 1193 | 73 | 29 |
| 3:40.9 | 4,000 | 1:50.4 | 260 | 1193 | 73 | 29 |
| 3:39.5 | 5,000 | 1:49.7 | 265 | 1211 | 73 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing