Paul Peppard 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
34
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 99 |
May 27, 2019 20:59:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 30 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 38 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 |
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500m Row by KREW/LiveRowing