Paul Peppard 500m row

500m

Meters

2:07.3

Time

2:07.3

Pace

31

Calories

Average Watts170
Calories Per Hour883
Stroke Rate28
Stroke Count61
Drag Factor110

June 18, 2019 03:44:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.3 500m 2:07.3 170 883 28
0:26.3 100m 2:11.5 154 829 32
0:25.4 200m 2:07.0 171 888 28
0:25.3 300m 2:06.5 173 895 28
0:25.1 400m 2:05.5 177 909 29
0:25.1 500m 2:05.5 177 909 26

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