Paul Peppard v1000m/0:06r...2 row
2,000m
Meters
7:28.8
Time
1:52.2
Pace
142
Calories
| Rest Distance | 509m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,509m |
| Overall Time | 9:28.8 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 107 |
June 19, 2019 03:42:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 26 | |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 | |
| r: 0:06 | 252m | |||||
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 26 | |
| r: 0:06 | 257m | |||||
| r509m |
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Workout Graph
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2x1000 r1:00 by KREW/LiveRowing