Paul Peppard 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
31
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 110 |
June 21, 2019 02:38:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 30 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 33 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 30 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 |
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500m Row by KREW/LiveRowing