Paul Peppard 15:00 row

3,994m

Meters

15:00.8

Time

1:52.7

Pace

285

Calories

Average Watts244
Calories Per Hour1139
Stroke Rate24
Stroke Count368
Drag Factor105

June 21, 2019 02:59:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 min - 7:30 Splits by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.8 3,994m 1:52.7 244 1139 24
7:30.0 1,997m 1:52.6 245 1142 24
15:00.0 1,994m 1:52.8 244 1138 25
15:00.9 3m 2:23.3 119 709 0

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