Paul Peppard 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 116 |
June 22, 2019 18:51:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 30 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 32 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 31 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 30 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 30 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 29 |
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1k Row by KREW/LiveRowing