Paul Peppard 500m row

500

Meters

1:58.8

Time

1:58.8

Pace

34

Calories

Average Watts209
Calories Per Hour1030
Stroke Rate29
Stroke Count57
Drag Factor131

June 22, 2019 20:02:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:58.8 500 1:58.8 209 1030 34 29
0:22.1 100 1:50.5 259 1140 7 38
0:23.3 200 1:56.5 221 927 6 28
0:24.3 300 2:01.5 195 888 6 27
0:24.4 400 2:02.0 193 885 6 25
0:24.7 500 2:03.5 186 874 6 27

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Workout Graph

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