Paul Peppard 500m row

500m

Meters

1:58.8

Time

1:58.8

Pace

34

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate29
Stroke Count57
Drag Factor131

June 22, 2019 20:02:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.8 500m 1:58.8 209 1018 29
0:22.1 100m 1:50.5 259 1192 38
0:23.3 200m 1:56.5 221 1061 28
0:24.3 300m 2:01.5 195 971 27
0:24.4 400m 2:02.0 193 963 25
0:24.7 500m 2:03.5 186 939 27

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Workout Graph

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