Paul Peppard 1000m row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 35 |
| Stroke Count | 145 |
| Drag Factor | 125 |
July 06, 2019 03:28:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 35 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 37 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 36 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 36 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 36 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 34 |
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1k Row by KREW/LiveRowing