Paul Peppard 500m row
500m
Meters
1:57.6
Time
1:57.6
Pace
34
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 116 |
July 06, 2019 04:15:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 |
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500m Row by KREW/LiveRowing