Paul Peppard 500m row

500m

Meters

1:58.4

Time

1:58.4

Pace

34

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate29
Stroke Count59
Drag Factor118

July 08, 2019 04:10:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.4 500m 1:58.4 211 1025 29
0:25.0 100m 2:05.0 179 916 41
0:23.7 200m 1:58.5 210 1023 30
0:23.3 300m 1:56.5 221 1061 28
0:23.4 400m 1:57.0 219 1052 23
0:23.0 500m 1:55.0 230 1092 26

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