Paul Peppard 1000m row
1,000
Meters
3:47.7
Time
1:53.8
Pace
71
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 117 |
July 08, 2019 04:54:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1122 | 71 | 27 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 15 | 31 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1122 | 14 | 25 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1019 | 13 | 26 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 27 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 27 |
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1k Row by KREW/LiveRowing