Paul Peppard 500m row

500m

Meters

2:10.2

Time

2:10.2

Pace

31

Calories

Average Watts159
Calories Per Hour845
Stroke Rate33
Stroke Count73
Drag Factor114

July 10, 2019 03:50:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.2 500m 2:10.2 159 845 33
0:27.1 100m 2:15.5 141 784 38
0:25.9 200m 2:09.5 161 854 35
0:25.8 300m 2:09.0 163 861 33
0:25.7 400m 2:08.5 165 867 30
0:25.7 500m 2:08.5 165 867 33

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