Paul Peppard 5012m row
5,012m
Meters
18:55.3
Time
1:53.2
Pace
356
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 121 |
July 10, 2019 04:12:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.3 | 5,012m | 1:53.2 | 241 | 1129 | 26 |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 26 |
| 7:33.0 | 4,000m | 1:53.2 | 241 | 1129 | 26 |
| 3:47.4 | 5,013m | 1:52.2 | 247 | 1151 | 26 |
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5.012k Row by KREW/LiveRowing