Paul Peppard 1000m row

1,000m

Meters

3:59.1

Time

1:59.5

Pace

67

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate33
Stroke Count134
Drag Factor124

July 12, 2019 03:16:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.1 1,000m 1:59.5 205 1004 33
0:51.1 200m 2:07.7 168 877 36
0:49.9 400m 2:04.7 180 920 34
0:49.8 600m 2:04.5 181 924 34
0:43.5 800m 1:48.7 272 1236 33
0:44.8 1,000m 1:52.0 249 1157 31

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