Paul Peppard 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
34
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 130 |
July 16, 2019 02:27:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 32 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 35 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 34 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 |
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500m Row by KREW/LiveRowing