Paul Peppard 500m row

500m

Meters

1:59.6

Time

1:59.6

Pace

33

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate29
Stroke Count59
Drag Factor100

July 18, 2019 02:40:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.6 500m 1:59.6 205 1004 29
0:24.9 100m 2:04.5 181 924 36
0:24.3 200m 2:01.5 195 971 32
0:24.0 300m 2:00.0 203 997 30
0:23.5 400m 1:57.5 216 1042 26
0:23.0 500m 1:55.0 230 1092 24

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