Paul Peppard 500m row
500m
Meters
1:59.6
Time
1:59.6
Pace
33
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 29 |
Stroke Count | 59 |
Drag Factor | 100 |
July 18, 2019 02:40:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.6 | 500m | 1:59.6 | 205 | 1004 | 29 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 36 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 |
0:23.5 | 400m | 1:57.5 | 216 | 1042 | 26 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 24 |
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500m Row by KREW/LiveRowing