Paul Peppard 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 131 |
July 21, 2019 02:58:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 32 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 36 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 34 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 31 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 31 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 31 |
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1k Row by KREW/LiveRowing