Paul Peppard 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
68
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 153 |
July 23, 2019 04:08:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 31 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 28 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 29 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 28 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 28 |
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1k Row by KREW/LiveRowing