Paul Peppard 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
68
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 27 |
Stroke Count | 110 |
Drag Factor | 123 |
July 26, 2019 03:57:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
0:51.3 | 200m | 2:08.2 | 166 | 871 | 30 |
0:47.6 | 400m | 1:59.0 | 208 | 1014 | 29 |
0:47.4 | 600m | 1:58.5 | 210 | 1023 | 27 |
0:45.8 | 800m | 1:54.5 | 233 | 1102 | 28 |
0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 25 |
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1k Row by KREW/LiveRowing