Paul Peppard 20:16 row
5,436m
Meters
20:16.5
Time
1:51.8
Pace
392
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 124 |
July 26, 2019 04:19:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.5 | 5,436m | 1:51.8 | 250 | 1159 | 25 |
| 6:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 26 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 26 |
| 18:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 25 |
| 20:16.6 | 602m | 1:53.4 | 240 | 1125 | 25 |
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30 min by KREW/LiveRowing