Paul Peppard 500m row

500m

Meters

1:55.7

Time

1:55.7

Pace

35

Calories

Average Watts226
Calories Per Hour1077
Stroke Rate27
Stroke Count52
Drag Factor136

July 26, 2019 04:33:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.7 500m 1:55.7 226 1077 27
0:22.0 100m 1:50.0 263 1205 30
0:23.1 200m 1:55.5 227 1081 26
0:23.2 300m 1:56.0 224 1071 26
0:23.6 400m 1:58.0 213 1033 25
0:23.7 500m 1:58.5 210 1023 28

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