Paul Peppard 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
65
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 26 |
Stroke Count | 109 |
Drag Factor | 114 |
July 30, 2019 03:30:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 |
0:50.9 | 200m | 2:07.2 | 170 | 884 | 34 |
1:00.1 | 400m | 2:30.2 | 103 | 655 | 25 |
0:47.7 | 600m | 1:59.2 | 206 | 1010 | 24 |
0:46.9 | 800m | 1:57.2 | 217 | 1047 | 22 |
0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 26 |
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1k Row by KREW/LiveRowing