Paul Peppard 500m row

500m

Meters

1:54.2

Time

1:54.2

Pace

35

Calories

Average Watts235
Calories Per Hour1108
Stroke Rate27
Stroke Count52
Drag Factor144

July 30, 2019 04:10:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.2 500m 1:54.2 235 1108 27
0:21.6 100m 1:48.0 278 1256 33
0:22.5 200m 1:52.5 246 1146 27
0:22.4 300m 1:52.0 249 1157 27
0:23.9 400m 1:59.5 205 1005 25
0:23.8 500m 1:59.0 208 1014 25

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