Paul Peppard 500m row
500
Meters
1:51.1
Time
1:51.1
Pace
37
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 161 |
July 31, 2019 03:42:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.1 | 500 | 1:51.1 | 255 | 1198 | 37 | 31 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1732 | 9 | 35 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 30 |
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500m Row by KREW/LiveRowing