Paul Peppard 500m row

500m

Meters

1:51.1

Time

1:51.1

Pace

37

Calories

Average Watts255
Calories Per Hour1178
Stroke Rate31
Stroke Count58
Drag Factor161

July 31, 2019 03:42:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.1 500m 1:51.1 255 1178 31
0:22.8 100m 1:54.0 236 1113 32
0:22.3 200m 1:51.5 252 1168 30
0:21.3 300m 1:46.5 290 1297 31
0:18.7 400m 1:33.5 428 1773 35
0:26.1 500m 2:10.5 157 841 30

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