Paul Peppard 500m row
500m
Meters
2:11.7
Time
2:11.7
Pace
30
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 139 |
August 01, 2019 03:40:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 32 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 35 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 34 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 30 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 33 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 31 |
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500m Row by KREW/LiveRowing