Paul Peppard 10000m row
10,000m
Meters
38:19.3
Time
1:54.9
Pace
698
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
| Drag Factor | 123 |
August 01, 2019 04:23:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.3 | 10,000m | 1:54.9 | 230 | 1092 | 24 |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 24 |
| 7:37.5 | 4,000m | 1:54.3 | 234 | 1105 | 25 |
| 7:38.8 | 6,000m | 1:54.7 | 232 | 1098 | 25 |
| 7:40.5 | 8,000m | 1:55.1 | 229 | 1089 | 24 |
| 7:37.1 | 10,000m | 1:54.2 | 235 | 1107 | 25 |
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10k Row by KREW/LiveRowing