Paul Peppard 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
68
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 129 |
August 04, 2019 04:10:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 29 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 27 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 26 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 25 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 25 |
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1k Row by KREW/LiveRowing