Paul Peppard 500m row
500
Meters
1:55.8
Time
1:55.8
Pace
35
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 145 |
August 07, 2019 04:57:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1088 | 35 | 26 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 24 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 26 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 25 |
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500m Row by KREW/LiveRowing