Paul Peppard 4335m row
4,335m
Meters
16:04.0
Time
1:51.1
Pace
315
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 124 |
August 10, 2019 18:39:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.0 | 4,335m | 1:51.1 | 255 | 1176 | 25 |
| 7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 26 |
| 7:24.9 | 4,000m | 1:51.2 | 254 | 1175 | 25 |
| 1:15.9 | 4,336m | 1:53.0 | 242 | 1133 | 25 |
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10k Row by KREW/LiveRowing