Paul Peppard 1000m row
1,000m
Meters
3:46.9
Time
1:53.4
Pace
71
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 159 |
August 10, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 26 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 31 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 26 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 24 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 25 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 |
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1k Row by KREW/LiveRowing