Paul Peppard 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
35
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 26 |
Stroke Count | 51 |
Drag Factor | 142 |
August 11, 2019 17:40:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.8 | 500m | 1:54.8 | 231 | 1096 | 26 |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 |
0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 25 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 |
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500m Row by KREW/LiveRowing