Paul Peppard 500m row

500m

Meters

1:54.8

Time

1:54.8

Pace

35

Calories

Average Watts231
Calories Per Hour1096
Stroke Rate26
Stroke Count51
Drag Factor142

August 11, 2019 17:40:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.8 500m 1:54.8 231 1096 26
0:22.0 100m 1:50.0 263 1205 30
0:22.6 200m 1:53.0 243 1134 27
0:22.8 300m 1:54.0 236 1113 26
0:23.6 400m 1:58.0 213 1033 25
0:23.9 500m 1:59.5 205 1005 25

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Workout Graph

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