Paul Peppard 500m row

500m

Meters

1:57.2

Time

1:57.2

Pace

34

Calories

Average Watts217
Calories Per Hour1048
Stroke Rate31
Stroke Count62
Drag Factor130

August 18, 2019 03:52:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.2 500m 1:57.2 217 1048 31
0:24.8 100m 2:04.0 184 931 36
0:23.1 200m 1:55.5 227 1081 31
0:23.1 300m 1:55.5 227 1081 31
0:23.1 400m 1:55.5 227 1081 29
0:23.1 500m 1:55.5 227 1081 31

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