Paul Peppard 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
35
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 131 |
August 18, 2019 04:35:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1095 | 35 | 27 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 36 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 25 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 26 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 26 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 25 |
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500m Row by KREW/LiveRowing