Paul Peppard 500m row

500m

Meters

1:58.3

Time

1:58.3

Pace

34

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate29
Stroke Count58
Drag Factor131

August 24, 2019 04:05:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.3 500m 1:58.3 211 1027 29
0:25.9 100m 2:09.5 161 854 32
0:23.6 200m 1:58.0 213 1033 30
0:23.1 300m 1:55.5 227 1081 31
0:22.9 400m 1:54.5 233 1102 29
0:22.8 500m 1:54.0 236 1113 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.