Paul Peppard 500m row
500
Meters
1:58.3
Time
1:58.3
Pace
34
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 131 |
August 24, 2019 04:05:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 34 | 29 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 32 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 30 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6 | 31 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 6 | 29 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7 | 26 |
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500m Row by KREW/LiveRowing