Paul Peppard 30:00 row
8,151m
Meters
30:00.0
Time
1:50.4
Pace
597
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 132 |
August 24, 2019 04:40:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,151m | 1:50.4 | 260 | 1194 | 26 |
| 6:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 26 |
| 12:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 26 |
| 18:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 26 |
| 24:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 26 |
| 30:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 28 |
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30 min by KREW/LiveRowing