Paul Peppard 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
35
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 131 |
August 24, 2019 04:45:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 28 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 35 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |
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500m Row by KREW/LiveRowing