Paul Peppard 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
34
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 111 |
August 25, 2019 21:12:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 28 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 20 |
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500m Row by KREW/LiveRowing