Paul Peppard 1000m row

1,000m

Meters

3:49.7

Time

1:54.8

Pace

70

Calories

Average Watts231
Calories Per Hour1095
Stroke Rate27
Stroke Count107
Drag Factor163

August 28, 2019 04:07:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.7 1,000m 1:54.8 231 1095 27
0:48.8 200m 2:02.0 193 963 32
0:46.7 400m 1:56.7 220 1056 28
0:46.0 600m 1:55.0 230 1092 27
0:45.0 800m 1:52.5 246 1146 27
0:43.2 1,000m 1:48.0 278 1256 25

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Workout Graph

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