Paul Peppard 500m row
500
Meters
2:03.0
Time
2:03.0
Pace
32
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 126 |
August 30, 2019 03:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 32 | 24 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 34 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 25 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 25 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 20 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 19 |
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500m Row by KREW/LiveRowing