Paul Peppard 39:18 row
10,005m
Meters
39:18.0
Time
1:57.8
Pace
679
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 93 |
August 30, 2019 03:50:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.0 | 10,005m | 1:57.8 | 214 | 1036 | 18 |
| 7:30.0 | 1,878m | 1:59.8 | 204 | 1000 | 16 |
| 15:00.0 | 1,890m | 1:59.0 | 207 | 1013 | 17 |
| 22:30.0 | 1,902m | 1:58.2 | 211 | 1027 | 18 |
| 30:00.0 | 1,914m | 1:57.5 | 215 | 1041 | 19 |
| 37:30.0 | 1,936m | 1:56.2 | 223 | 1067 | 21 |
| 39:18.0 | 484m | 1:51.6 | 252 | 1166 | 22 |
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Roughly a 10k by KREW/LiveRowing