Paul Peppard 500m row
500
Meters
1:54.2
Time
1:54.2
Pace
35
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 149 |
August 31, 2019 21:38:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1103 | 35 | 25 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 23 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 23 |
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500m Row by KREW/LiveRowing