Paul Peppard 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
34
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 100 |
September 02, 2019 02:23:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 27 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 34 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 28 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 23 |
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500m Row by KREW/LiveRowing