Paul Peppard 15570m row
15,570m
Meters
1:00:01.0
Time
1:55.6
Pace
1079
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 105 |
September 02, 2019 03:25:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.0 | 15,570m | 1:55.6 | 226 | 1078 | 22 |
| 11:38.9 | 3,000m | 1:56.4 | 221 | 1062 | 22 |
| 11:36.9 | 6,000m | 1:56.1 | 223 | 1068 | 22 |
| 11:34.7 | 9,000m | 1:55.7 | 225 | 1076 | 22 |
| 11:35.7 | 12,000m | 1:55.9 | 225 | 1072 | 22 |
| 11:29.9 | 15,000m | 1:54.9 | 230 | 1092 | 22 |
| 2:05.0 | 15,570m | 1:49.6 | 266 | 1214 | 22 |
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1 hour, 1 second - 3000m Splits by KREW/LiveRowing