Paul Peppard 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
35
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 146 |
September 02, 2019 03:30:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1096 | 35 | 29 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 36 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 28 |
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500m Row by KREW/LiveRowing