Paul Peppard 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
33
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 142 |
September 04, 2019 03:41:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 29 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 33 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
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500m Row by KREW/LiveRowing