Paul Peppard 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
70
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 143 |
September 04, 2019 03:55:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 28 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 25 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 25 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 25 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 26 |
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1k Row by KREW/LiveRowing