Paul Peppard 500m row

500m

Meters

1:52.6

Time

1:52.6

Pace

36

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate25
Stroke Count48
Drag Factor130

September 04, 2019 03:58:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.6 500m 1:52.6 245 1143 25
0:23.5 100m 1:57.5 216 1042 28
0:22.9 200m 1:54.5 233 1102 24
0:21.4 300m 1:47.0 286 1283 25
0:21.5 400m 1:47.5 282 1269 25
0:23.2 500m 1:56.0 224 1071 26

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