Paul Peppard 500m row
500
Meters
1:52.6
Time
1:52.6
Pace
36
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 130 |
September 04, 2019 03:58:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.6 | 500 | 1:52.6 | 245 | 1150 | 36 | 25 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 24 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 25 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 25 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 26 |
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500m Row by KREW/LiveRowing