Paul Peppard 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
35
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 126 |
September 07, 2019 03:53:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 |
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500m Row by KREW/LiveRowing